Spinach and rocket stir-fry
Heat the oil in a wok or high sided frying pan until it's shimmering but not quite smoking, add the chilli and panch puran. Fry the seeds until they start to pop then add the onion, garlic, ginger and salt. You will need to keep stirring to prevent the onion from burning at the edges. Once it starts to turn translucent add the Malekhu masala, frying until the spices start to stick. Add a tablespoon or 2 of water to lift the spices off the bottom of the pan. Add the tomato and fry, stirring occasionally until the tomato softens but still holds its shape. Tip the spinach, rocket and spring onions to the pan and keep frying and turning the spinach, until it is completely wilted. Check for salt and add more if needed serve immediately.